The idea is based around a free-to-use web-based workout platform for all desktop and mobile devices. The workouts are built on the 7 Minute training principle - they are fast, efficient, and don´t leave any room for excuses. Anyone, regardless of how busy his or her schedule, can make the time for a 7-minute workout. FREEXFIT also integrates a motivational and reward based system into the platform to encourage users after every workout by making workouts more fun. We invite you to explore the platform and workouts with FREEXFIT, we have just begun, and look forward to start this exciting adventure with you.